Tip of the Month
Need to Stay on Task? Try the Pomodoro Technique
Taking time to start and finish tasks can be overwhelming. Whether you need to study, write, or work on a project, distractions and hyperfocus can often prevent us from using our time well.
That's why many professionals recommend the Pomodoro Technique. This simple way to study allows you to get started, take the breaks you need, and reward yourself for staying on task. All you need is a timer and a task to get started!
TechTarget.com offers a great overview. Find out more here.
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ADHD and NeuroDivergence
Body Doubling - A Great Study Skill
Body Doubling - A Great Study Skill
Body Doubling - A Great Study Skill
Understanding Executive Function
Body Doubling - A Great Study Skill
Body Doubling - A Great Study Skill
This video from Jessica McCabe helps explain Executive Function.
How to ADHD: Jessica McCabe
Body Doubling - A Great Study Skill
How to ADHD: Jessica McCabe
YouTuber Jessica McCabe offers a great set of videos "offering tips, tricks and insights in the ADHD brain."
Accommodations in College
7 Tips for College Students with ADHD
How to ADHD: Jessica McCabe
ADDitude offers information and advice on accommodations in college classes.
7 Tips for College Students with ADHD
7 Tips for College Students with ADHD
7 Tips for College Students with ADHD
Combined Learning Differences
7 Tips for College Students with ADHD
7 Tips for College Students with ADHD
Learn more about how Dyslexia, ADHD and other learning differences are often seen together with Arije-Aike de Haas
Get a Coach!
13 Tips from Grads with ADHD
13 Tips from Grads with ADHD
Edge Foundation offers suggestions to get a coach to help you improve and manage your executive functioning.
13 Tips from Grads with ADHD
13 Tips from Grads with ADHD
13 Tips from Grads with ADHD
ADDitude Magazine offers 13 Survival Tips from College Graduates in this piece.
Executive Functioning Tips
13 Tips from Grads with ADHD
Executive Functioning Tips
La Concierge Offers Executive Functioning Tips for College Students with ADHD
Tips for Dyscalculia
Talking to Professors about Accommodations
Executive Functioning Tips
Finish My Math Class offers advice for College Students with Dyscalculia
Understanding ADHD & Anxiety
Talking to Professors about Accommodations
Talking to Professors about Accommodations
ADDitude offers information and advice on the connection between ADHD and Anxiety
Talking to Professors about Accommodations
Talking to Professors about Accommodations
Talking to Professors about Accommodations
Nancy Darling Ph.D. writing for Psychology Today offers suggestions for talking to professors about your accommodations.